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440-442-2626

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Parks & Recreation Community Education Programs

For more info on any program, contact the Recreation Department at 440-442-2626 X267

 

Yoga


Adults 18 years and older

Spring 1:   April 3 - May 8, 2014

Spring 2:   May 8 - June 5, 2014

Summer 1: June 12 - July 17, 2014 (No class on 7/4)

Fall 1: August 21 - September 18, 2014

 


Thursdays 5:45 - 6:45 P.M.

Ross DeJohn Community Center

5 Week Session Cost: $30.00

Registration deadline is one week prior to each start date.

Class begins with a social session to find out if the participants have any health injuries, and their level of yoga skills.  The warm-up is initiated with numerous relaxing breathing techniques. The class flows into balancing and alignment moves ~ various modifications and explanations on the yoga poses are given. The sun salutation session flows smoothly with creative verbal and physical illustration on the correct yoga alignment. The instructor has a compassion to instruct work-out partners on the necessity of living a life of wellness that includes the following areas:  Physically, mentally and spiritually.  The class atmosphere allows participants to enjoy the health benefits of yoga while working-out in a fun, relaxing and friendly environment.


 

Zumba


Adults 18 years and older

Mondays and/or Wednesdays

Spring 1: March 31 - May 7, 2014

Spring 2: May 12 - June 23, 2014 (No class on 5/26)

Summer 1: June 25 - August 4, 2014

Fall 1: August 11 - September 22, 2014 (No class on 9/1)

5:45 - 6:45 P.M.

Ross DeJohn Community Center

6 weeks - $36.00 one day/week, $65.00 both/week


Registration Deadline is one week prior to each start date.

Join us for a low-impact, high energy, Latin inspired dance class that is safe and easy to follow.   This class will get your heart pumping while having fun. This class is designed to tone your core muscles as well as getting a total body workout.  No experience is necessary, just come in comfortable clothes ready to move.


 

 online registration link